Ingrid Radford Clinical Hypnotherapist (HPD, DSFH) If you’re dealing with anxiety or persistent overthinking, you may have come across hypnotherapy and wondered if hypnotherapy can help with anxiety. Hypnotherapy doesn’t focus on simply “removing” anxiety. Instead, it works with the patterns of thought, emotion, and behaviour that can keep these responses going, even when you … Continue reading Can Hypnotherapy Help With Anxiety?