Smoking Cessation

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Quit Smoking In 2 Hours With Hypnotherapy

Clinical hypnotherapy is a proven, evidence-based approach that helps you break free from smoking or vaping by working with your subconscious mind.

  • Quit smoking or vaping in a single 2-hour session
  • Overcome nicotine cravings and triggers
  • Change the way you think & feel about smoking
  • Reduce anxiety and restlessness during withdrawal
  • Improve lung health and overall energy levels
  • Break the cycle — no pills, patches or gum

“In our 2-hour session, you’ll notice a powerful shift— smoking no longer feels like something you crave.”

Ingrid Radford profile picture

Ingrid Radford

Clinical Hypnotherapist Student Practitioner

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Cravings can often make quitting feel impossible—so let’s remove those cravings.

Hypnotherapy can be an effective tool against quitting smoking by harnessing the power of your mind.

Unlike nicotine patches, medication, or gum, hypnotherapy allows me to harness your subconscious mind to tackle the core reasons behind your smoking habit.

Plus, of course, there are health issues. In the UK alone, smoking is linked to half a million hospital admissions per year, according to this NHS report.

Instead of feeling deprived or fighting cravings, we’ll work together to shift your mindset.

Those who underwent hypnotherapy were SIX TIMES more likely to stay smoke-free compared to those using nicotine patches.

Clinical trial by Hasan et al. (2014)

Quit Smoking Session—What to Expect

During our 2-hour single session, I’ll first gather some background information from you to better understand your relationship with smoking.

We won’t just look at the downsides of smoking or vaping during our session. We’ll also focus on the positives of quitting—improved health, more energy, saving money, and the impact on your loved ones.

I will then slowly guide you into a relaxed state where your subconscious mind can take in several positive suggestions that I will make relating to smoking.

At the end of your session, you’ll take home my stress-relief mp3 recording & ‘staying smoke-free’ pdf quick guide to help keep you a non-smoker.

2-Hour Quit Smoking Session

Ready to stop smoking or vaping?

Please complete the form below, and I’ll reach out within 24 hours with my availability & to answer any questions you may have.

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Do You Offer A Guarantee?

Whilst I am 100% committed to helping you become a non-smoker, I am unable to offer a guarantee.

This is because success also depends on your personal desire and readiness to quit, as well as underlying factors—such as stress or anxiety.

That said, this 2-hour session will provide you with the tools, support, and guidance to give you the very best chance of achieving a smoke-free life.

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