What is Hypnotherapy, and How Does it Work

Overcome Life’s Challenges With Hypnotherapy

Clinical hypnotherapy is a proven, evidence-based therapy that creates lasting, positive change by working with your subconscious mind.

Break the cycle of anxiety, stress & overthinking
Overcome fears, phobias & panic attacks
Effective against depression, PTSD & OCD
Boost your self-confidence and self-esteem
Ease menopause hot flashes, anxiety, and mood swings
Promote better sleep and overall well-being

My free 60-minute consultation is the ideal way to find out if hypnotherapy is the right fit for you.

Book A Free Consultation

“In just a few sessions, you’ll begin to experience a profound shift in your mindset.”

Ingrid Radford

Clinical Hypnotherapist HPD, DSFH, MHFA

Initial Consultation: What to Expect

I offer a completely free 60-minute online initial consultation, where we discuss your precise challenges and how clinical hypnotherapy can help.

I’ll also explain how hypnotherapy works, gather key information, and I will assess if clinical hypnotherapy is right for you.

At the end of your consultation, you’ll have the chance to ask questions, plus the option to book your first hypnotherapy session with me.

Each hypnotherapy session is £80, plus I offer multi-session packages at a discounted rate. Prices & Packages

Book A Free Consultation

Client Reviews

I’m incredibly proud to share some stories of transformation from my recent clients who have trusted me to guide them through their personal journeys.

“Ingrid helped me do something I never thought I could, board a plane without having terrible anxiety.

My sessions were amazing and helped me not only with my fear of flying but my overall anxiety. I would recommend this treatment and would use again if I ever needed it.”

“Ingrid helped me face a phobia of mine to which I never believed was possible to overcome. (And none of my family or friends believed it either as my phobia was so significant)

Within the 3 sessions we had together, after just ONE I was already able to see huge progress.
She made me feel welcomed, at ease and was kind and supportive throughout the whole process! Would absolutely recommend her to anybody.”

“What a remarkable experience ! I can’t thank Ingrid enough for all of her help with my anxiety and phobia issues.

The hypnotherapy and self help techniques are so well applied by Ingrid and they have helped me reach a much better place.

I now have the tools to deal with my problems as and when they arise. Thank you again and I have no hesitation in recommending Ingrid to anyone looking for help.”

See All My Google Reviews

Request A Free 60-Minute Consultation

Please complete the form below, and I’ll reach out within 24 hours with my availability for your preferred timeslot and answer any questions you may have.